WELCOME!
ORGANIC FACE & BODY SERUMS TO GET THE GYG GLOW
When you look in the mirror, is the beautiful face that looks back at you radiant and glowing? GYG serums deeply hydrate and nourish your skin, giving you a more youthful look.
GROWING YOUNGER
g r a c e f u l l y
We're all older than we were yesterday, and younger than we'll be tomorrow. How do we spend our day in a state of well being that will serve us for the years to come?
AGING WITH VITALITY, RESILIENCE AND PIZZAZZ
Despite the fact that we live in an anti-aging culture, each one of us is aging — so let’s enjoy it! Here you'll find practical tools to strengthen your attitude with positive self-talk and much, much more.
Yoga for Living with Loss
Grief happens as much in our bodies as in our hearts and minds. As we breathe with mindfulness, as we move with awareness, as we stay connected to the present, we can learn how to cherish our memories, acknowledge our pain, and release grief that can stay trapped in our physical bodies.
Yoga for Living with Loss connects us to our bodies so that we can maintain our well-being as we continue to live, and even thrive, while embracing our losses.
No yoga experience necessary.
ZOOM class online first two Tuesdays of each month
6-7pm (Eastern Time) free or by donation.
